Monday, October 5, 2015

Here Are Some Quick Ways To Get Rid of Acne

Do you have acne? Are you frustrated about it? Do you want to know the tips you can use to get rid of acne? If yes, it is time to take a closer look at your skin care routine.
Natural Ways to Get Rid of Back Acne

Men want to know how to get rid of acne - how they can improve the look of their facial appearance - and it is every woman's desire to have a gorgeous looking skin free from spots. Women want to know how they can make their face and skin look clearer and beautiful. We all want a skin without a facial blemish, a skin without scars, spotless skin, and a skin we can be proud of. We want to look beautiful and bring that beauty out.

Every person wants to know how to get rid of acne but sadly, acne often rears its ugly head and makes everything fizzle out in a flash.

Sounds like what is happening to you most of the time? Well, you are NOT alone.

Getting rid of acne is not just about applying any products on your face. If you really want to get a clear, radiant skin, you should learn a couple of tips from this article and follow some proven ways.

In this article, we are going to look at how to get rid of acne and how you can have the skin you've always dreamt of. You will also get to know what causes acne and of course what to do to avoid it.

Teenagers are mostly the victims of these skin problems and it can lower their self-esteem as well as their confidence - meaning they become socially insecure both psychological and emotionally.

Many teenagers will notice the appearance of acne or pimple early during their youth and once they reach adulthood, they see things getting better.

Before we look at the tips and tricks to get rid of acne, let us first take a look at the common skin conditions caused by acne and what really contributes to acne.

Pimples, blemishes as well as blackheads are some of the common skin conditions caused by acne.
This normally happens when too much oil is released from the skin glands and the oil builds up when a skin pore is blocked.

The most common parts of the body which normally get infected are the face, back, chest and the upper arms.

When the acne strikes, it frustrates many people since they finds it difficult to control it.




What causes Acne?

The factors below are known to contribute to acne:
  • Hormones
  • Genetics
  • Medication
  • Vitamin deficiency
  • Use of heavy or oily cosmetics
  • Over-abrasive cleansing
There are also other factors which can cause existing acne to flare up and create more skin problems. Examples are:
  • Diet
  • Stress
  • Heavy scrubbing of skin
  • Environmental irritants
  • Pressure from helmets or hats, backpacks, tight clothing
However if you need some acne treatment, you will need to find a good skin care regimen to suppress its growth. Home remedies to treat acne are also a good approach which can be made by anybody and without difficulties.

But it is recommended you first consult your doctor or dermatologist if you have a severe form of acne since he will be in the best position to help you get rid of scars.
Given below are how to get rid of acne and get a radiant, flawless natural looking skin in days.

How to Get Rid of Acne

1. Do Not Squeeze Your Pimples

Whenever you squeeze or pop your pimple, it makes the blemishes spread out leading to more facial infections and inflammatory diseases.

2. Drink plenty of clean water

Personally I think this is simple enough. It is a natural and a safe remedy to cure your acne. Drink 7-8 glasses of water each day to cleanse your body of toxins. These toxins actually contribute to the development and spread of acne.

What I know to work and will work for you is to add some lemon or herbal ingredients to the water. For instance boil corn and fenugreek seeds then add to the water. Lemon is known to cleanse and detoxify the body.

3. Fenugreek leaves

Another natural remedy on to get rid of acne is using fenugreek leaves - It prevents breakouts. You crush the leaves and make a paste. Apply it to the infected area of the skin each night before you go to bed then wash it away with warm water the next morning when you wake up.

4. Hot and Cold Compresses

This is the best known natural remedy that is recommended to get rid of acne. You use hot and cold wet towel and apply firmly on the infected area to reduce swelling and get rid of clogged pores.

5. Wash your face regularly

This is one of the best acne treatments and dermatologists advise to wash the face at least twice each day not only if you want to get rid of acne but for effective skin care. Use a natural facial cleanser and a warm water to wash your face. This helps remove pollutants and dirt that have settled on the skin.

Never use soap with strong detergent and do not scrub the skin since it only worsens your skin condition. Studies indicate too much scrubbing will worsen the acne and as well cause a facial blemish.

6. Wash your hair regularly

This is especially important if you have a long hair. Washing your hair on a regular basis is vitally essential if you want to get rid of your acne. Washing your hair removes excess dirt and oil that has settled on the skin.

7. Do not use strong astringents

If you desire to get rid of your acne, make sure you avoid strong astringents since it can cause more skin irritation. It is only advisable if you have oily skin.

8. Using Oil and Juice
  • Almond oil - It helps with getting rid of acne scars.
  • Apricot juice - It helps to relieve cysts.
  • Cucumber juice - Used as a topical application, can be combined with lettuce, carrot juice, or alfalfa.
  • Citric fruit juices - For instance lemon juice, serve as a natural exfoliate, removes dead skin cells. Applied on face for about 10 minutes then rinse it with cool water.
9. Apply Honey Mask on Your Face

It has anti-bacterial qualities that kill bacteria on the skin surface. It is mostly applied once or twice every week depending on the results.

10. Apply Distilled White Vinegar on the Infected Area

Apply it for about 5-10 minutes then rinse it thoroughly with cool water. Vinegar is often known to be a little strong hence it is recommended you dilute it.

11. Diet and vitamin supplements

Eat a healthy diet and take vitamin supplements to prevent some bio-chemical conditions which contribute to the development of acne.

12. Vitamin A

In severe cases of acne, people actually use vitamin A to successfully treat it. But it is recommended to consult a doctor if you want to use vitamin-A as a remedy because when excessively used (used overdose), it can do more harm done good.

13. Zinc

Zinc is known to heal acne lesions when added to a diet. It is also known to help in the prevention of scarring.

So there you have it - how to get rid of acne. Know that we are all different and unique in our own way, some have dry skin and others have oily skin. What could make John have acne might not make Jane have hers. I drink or consume diet high in sugar today and the next morning I wake up with pimple on my forehead. But you wouldn't experience such a situation - your case might be different. So know what causes your pimple or acne and do your best to avoid them. Know what works for you and stick it.


I believe this article has pointed out some useful skin care tips on how to get rid of acne. Got any acne treatment of your own to share? What makes you have such a clearer, glowing skin? Share in the comments.


Article Source: http://ezinearticles.com/expert/Josh_Manuel/1620915

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