So by the time career driven women are trying to have a child, they can come across infertility issues.
There is no doubt that the age of a woman determines her egg cell qualities. Unfortunately once a woman hits 30, the egg cell quality declines, by the time they hit their mid-thirties, chances of miscarriage and infertility increase substantially. Once a woman reaches their forties, approximately only 50% percent have the capability to conceive a healthy child.
Thus the method to reverse infertility in your latter years becomes more intricate, and should be cured in a holistic manner. Generally, treatment should look to eliminate the build-up of toxins to induce hormonal balance. The consumption of raw clean foods, and quality supplements will help boost the declining progesterone and oestrogen levels.
As for the men, their fertility seems to work a little different. Even men who are 60 plus and above, still have the ability to father a child. Though, this does not mean they are not affected by poor fertility as well. When a man reaches his mid-thirties, he has approximately 15% less chance of fathering a child. And it continues to gradually decrease as a man reaches his later years.
To reverse infertility in men, testosterone levels are the key to solving the problem. Testosterone levels must be kept high, and sustained at a healthy rate. Dairy consumption has been shown to be a key contributor to decreasing fertility in men. This is mainly due to artificial hormones it contains, which have a countering effect on testosterone. A man's BMI can also have also have ramifications to the male hormones. A male's waistline should not go over 40 inches, as a rough rule of thumb. In addition, the male scrotum should not be overheated, and look to be kept in cooler conditions. It is suggested that prolonged hot showers are not encouraged, with cold showers being the preference to increasing testosterone. Studies have also shown it is a good idea not to place laptops directly above the crotch area. As laptops can emit heat, and directly affect this area.
There are certain natural products you can consume, to greatly increase your fertility health. Raw honey and cinnamon have been recognised to help treat fertility issues in cases of mature men and women. Ceylon cinnamon has been shown to greatly decrease a woman's insulin resistance. Ceylon cinnamon is preferred over normal cinnamon. Insulin resistance can contribute negatively, causing higher cases of miscarriage. It also plays a role in food cravings, increasing food intake. Thus, this can result in weight gain. The suggested dosage of Ceylon Cinnamon powder is up to 4 grams each day.
Raw honey has been shown to have improve sperm quality in men, Just 2 tablespoons a day, for a few weeks can have a dramatic increase in sperm quality. Another product to have shown great results is royal jelly and bee propolis. If taken in tandem with raw honey, it has been shown to increase libido levels in both men and women. Studies also show royal jelly improves a woman's egg cell quality.
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