Lemon diet helps you lose weight in a week, and lemon has amazing effects on weight loss, so if you want to increase the vitality and the elimination of toxins and get rid of excess weight you should follow up reading this article. All it takes is seven days on a diet of lemon to cleanse the body, recharge your batteries and reduce waistline.
Vitamin C found in lemon works to strengthen the immune system, stimulate the production of collagen, which gives skin freshness even with follow diets.
The best ways to use lemon to lose weight quickly ...
Lemon detox diet
Lemon detox diet per day is one of the strongest diets to lose weight rapidly as it works to purify the liver of toxins, and the Vitamin C high proportion of work on breaking down unsaturated fat and eliminate cholesterol.
Add the lemon and half a teaspoon of red pepper powder juice to a liter of water and eat a cup of this mixture once a day throughout the day. It is recommended more frequent eating fresh fruit, salad and water. And you can keep the rest of the detox drink in the fridge with a cup a day without a specific diet.
Lemon on an empty stomach
Morning is the best time to eat a lemon on an empty stomach This method helps to lose weight effectively and purify the body of toxins and fat burning.
The honey and lemon is the perfect combination to give you the energy that you need throughout the day with the revitalization of the metabolism and burn calories.
Add a teaspoon of honey and the juice of half a lemon to a cup of warm water with stirring, and eat the mixture every morning on an empty stomach. (Cinnamon and Honey For Weight Los)
Green tea and lemon ideal drink to lose weight
Green tea is one of the natural ingredients that holds a treasure trove of health benefits on top of their ability to get rid of excess fat, and drink green tea with lemon drinks that help control blood sugar levels, reduce the level of cholesterol, and burn excess fat.
Add 2 tablespoons of lemon juice, and 1/2 teaspoon of ginger powder to a cup of boiled green tea and drink it twice a day to lose weight quickly.