Proven Natural Treatment for Hypothyroidism

Hypothyroidism refers to a condition where there is an underproduction of thyroid hormones that is linked to depression, fatigue, weight gain, insomnia, memory loss, dry skin, brittle and dry hair, thickened tongue, constipation, and light or no menses.

Proven Natural Treatment for Hypothyroidism


As you may know, one of the causes of hypothyroidism is iodine deficiency. Iodine is an essential trace mineral and a very important ingredient in the thyroid hormones: thyroxine and triodothyronine.

Did you know that approximately 80% of the iodine found in the body is located in the thyroid?

By influencing the thyroid's activities, iodine plays a vital role in basic metabolism and bodily processes. For instance, it helps regulate body temperature and maintain energy levels. It also plays a key role in blood cell production, muscle and nerve function and, helps keep your hair, skin, teeth and nails strong and healthy. It even assists the body in the destruction of toxins.

Iodine is one of the natural remedies that can help boost thyroid function and eliminate the symptoms associated with this condition, including slow metabolism. But it's not the only one. There are other natural medicines such as herbs that can also positively impact under-active thyroids and help you feel more energized, happier and healthier.

Natural Treatment for Hypothyroidism


Fortunately, low thyroid function can benefit from a natural treatment reason why it's worth taking the time to learn more about your options. You may find that it is a safer way to alleviate the symptoms associated with an under-active thyroid gland than common prescription drug approaches. And even though you may be taking thyroid medication most of these natural remedies can be added to your treatment as long as you tell your doctor and he or she works with you to adjust your dose of medicine.

Proven Herbs for Low Thyroid Function


Some popular herbs that can help hypothyroid conditions and are commonly used are:

Proven Herbs for Low Thyroid Function - Ashwagandha root


Ashwagandha root is also known as Indian ginseng or winter cherry. It is a well regarded herb in Ayurvedic medicine and has been traditionally used in cases of debility, impotence and premature aging. Recent research conducted with animals has shown that ashwagandha may stimulate thyroid function by enhancing the concentration of serum T4.

Kelp is a type of seaweed that is good for thyroid function, arteries, and nails. Kelp is rich in iodine, a mineral that is necessary for the synthesis of the thyroid hormones. It is also used to stimulate metabolism which is why it is often found in some herbal slimming supplements.

Black Cohosh is a very useful herb for the treatment of hypothyroid. It is best for women to use especially when they are having menstrual problems because of the thyroid disease. It can also treat infertility in women.
Cayenne - if a person takes good amounts of cayenne, the blood circulation will improve. This will be a proper herb to cure the low blood count in hypothyroid patients.
Bladderwrack - this is among those herbs to treat hypothyroid that is very rich in iodine. When a person is developing early signs of hypothyroidism, this herb can help cease it before it becomes worse.

Guggul and Irish moss - these mosses are herbs that help cure hypothyroid. They are proven to promote the healing process of the gland as well as the secretion of the hormones.

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About Katie Grace

I’m Katie Grace, On FITBODYUSA, you’ll find lots of delicious recipes, healthy living fitness, and weight loss tips. Join in on the fun as we inspire each other to live the healthiest, BEST life possible!

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