Cinnamon Pineapple Tea To Lose Weight Quickly and Effectively

 


If you want to lose weight you should include cinnamon in your diet daily.

Cinnamon comes from a tree known as cinnamon, the tree is 10 to 15 meters high and takes advantage of its internal bark species. Over time cinnamon has become one of the preferred ingredients for diets, since with it you can lose weight more quickly and effectively.

Cinnamon To Lose Weight Quickly and Effectively

The cinnamon not only serves to lose weight and speed up the metabolism, it is also good to reduce the open pores in the skin and have a perfect cutir, just mix a tablespoon of ground cinnamon with three tablespoons of honey and apply it as a mask on the face leaving act for 10 minutes, then rinse with cold water and notice the result.

Also cinnamon helps blood circulation and works for hair growth as it prevents hair loss, its nutrients can help eliminate fungus and toxins from the hair.

How to take cinnamon to lose weight


Cinnamon helps burn fat quickly, the right way is to drink cinnamon tea three times a day, before breakfast, before lunch and after dinner before bed.

To make cinnamon tea you only need half a teaspoon of powdered cinnamon or two fresh branches of cinnamon, honey and a cup of hot water.

This trick will help you burn fat and also prevent various conditions.

The Miracle Pineapple Cinnamon Tea for Weight Loss


Here we explain the miracles of pineapple cinnamon tea to lose weight, and we give you the recipe to prepare a tea that will help you meet that goal.

Weight loss is the result of the miraculous tea of pineapple, cinnamon and ginger. If you want to be in shape, we recommend you to use this drink that besides everything is delicious.

Before sharing this recipe, we will explain that cinnamon and its properties will help promote digestion, so you will lose weight.

At the same time, pineapple is a fruit that has a lot of fiber and vitamins, as well as low calories.

However, the best thing is that it has a high content of bromelain, an enzyme that helps the proper functioning of the digestive system and reduce inflation, so it is an ally against the extra kilos.

On the other hand, ginger is a star product that many nutritionists use because it helps to burn fat, as well as speeding up the metabolism, for which we also leave you some tricks.

How to prepare pineapple, cinnamon and ginger tea to lose weight:

Ingredients


  1. The shell of a pineapple
  2. Two cinnamon branches
  3. A spoonful of powdered cinnamon
  4. A pinch of powdered ginger

Preparation mode


  1. Remove the peel from the pineapple and soak in water for about 10 minutes.
  2. Then put them to boil in a liter of water.
  3. Add the cinnamon, ginger and boil for 10 minutes.
  4. After that time, strain the liquid and let it cool down.
  5. If you don't like sugar-free drinks, it's best to use a little honey as a sweetener.

SEE ALSO: Don't Throw Away Those Pineapple Skins - How To Make A Pineapple Skin Tea

How to take it?

It is advisable to take one to two cups of this tea a day three to four times a week, preferably on aids or after a meal.

In addition to consuming this drink, we suggest you eat a healthy diet and exercise. This way we assure you that the results will be very favorable.

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