She hadn't wanted to talk about it, but finally and after her appearance in the CMT Awards this week, she decided to break the silence and give the keys for the evident weight loss she has shown in the last time.
How Did Kelly Clarkson Lose Weight
According to "Extra", Kelly Clarkson revealed in an interview that thanks to a book not only lost weight, but improved his health. "Literally, I read this book, and I did it because of an autoimmune disease that I had, I had a thyroid problem, and now all my levels are fine, I no longer take medicine thanks to this book," she said about "The Plant Paradox," written by heart surgeon Steven R. Gundry. "It's basically about how we cook our meals, without pesticides, and eating really organic," she said.
In addition, she said she hasn't done any exercise to lose weight, despite what people believe, and that his change is due 100% to a change in his diet.