Chamomile tea to lose weight is one of the most recommended by neurologists, to take and wake up the body at the beginning of the morning before any food, chamomile works as a metabolism accelerator and thus you can burn more fat quickly.
You can start your day drinking tea but you can also drink chamomile before going to bed after dinner to sleep peacefully.
Chamomile tea is considered one of the methods to lose weight and is characterized by being one of the herbs that has greater therapeutic properties and helps you eliminate bad fats. This tea also has anti-stress effects so it calms anxiety and helps to fall asleep.
It is also diuretic and antioxidant and is one of the best natural allies for losing weight. Chamomile also works as a natural anti-inflammatory and soothes pain.
Slimming Chamomile: Ingredients for preparing tea that will help you lose weight.
A litre of water, a spoonful of chamomile or for a cup two sachets of chamomile, if you do not have the chamomile flower, you can replace it with 4 sachets of chamomile tea.
HOW TO PREPARE CHAMOMILE TEA
Let the water boil and then add the chamomile sachets and let it rest for a few minutes.
You can strain if you used chamomile flower and drink hot in the morning and a cup at night before going to sleep. Chamomile tea helps to purify the body, especially at the digestive level. It works because it contributes to the assimilation of nutrients and at the moment of accelerating the metabolism you will start to lose weight. This tea is recommended to use it one week if and next week you could use the green tea but if you feel well you can continue taking it daily.
Chamomile Benefits for Anxiety and Digestion
SEE ALSO: Natural Remedies for Anxiety: 7 Natural Remedies to Calm Stress Anxiety Symptoms
More benefits of chamomile
This herb works mainly as an anti-inflammatory, is also used for allergies and is antibacterial.
Chamomile is used in some parts of the world as a sedative. In addition, it has good digestive advantages, so it is recommended to drink a cup of chamomile tea after eating to relieve aches and pains.
Another great benefit of chamomile is that it helps control diabetes by controlling the amount of sugar in the blood.