Cinnamon To Lose Weight Quickly and Effectively

If you want to lose weight you should include cinnamon in your diet daily.

Cinnamon To Lose Weight Quickly and Effectively

Cinnamon comes from a tree known as cinnamon, the tree is 10 to 15 meters high and takes advantage of its internal bark species. Over time cinnamon has become one of the preferred ingredients for diets, since with it you can lose weight more quickly and effectively.

The cinnamon not only serves to lose weight and speed up the metabolism, it is also good to reduce the open pores in the skin and have a perfect cutir, just mix a tablespoon of ground cinnamon with three tablespoons of honey and apply it as a mask on the face leaving act for 10 minutes, then rinse with cold water and notice the result.

Also cinnamon helps blood circulation and works for hair growth as it prevents hair loss, its nutrients can help eliminate fungus and toxins from the hair.

How to take cinnamon to lose weight

Cinnamon helps burn fat quickly, the right way is to drink cinnamon tea three times a day, before breakfast, before lunch and after dinner before bed.

To make cinnamon tea you only need half a teaspoon of powdered cinnamon or two fresh branches of cinnamon, honey and a cup of hot water.

This trick will help you burn fat and also prevent various conditions.

Cinnamon and Honey For Weight Loss

Many people are looking for ways and effective solutions to lose weight and get the ideal weight, if you are among those people your magic recipe will be on hand, as of today.

Cinnamon and Honey For Weight Loss

Cinnamon and honey for weight loss.

The recipe is as follows:

Recipe Ingredients:

  • 8oz of hot water (250 ml).
  • A teaspoon of cinnamon powder.
  • 2 tablespoons of natural honey.


  • Boil water, add the cinnamon powder.
  • Remove the pan from the fire. let it cool down.
  • Add a teaspoon of honey.

Consume one half an hour before breakfast and the second half an hour before going to sleep at night.

Cinnamon and Honey For Weight Loss

This mixture of cinnamon powder and honey stops the body from accumulating fat.

Honey is an antioxidant and does all kinds of good things for the body.

Cinnamon may influence blood sugar and the way it's processed, giving your body a better chance to break it down in such a way that it doesn't turn to fat. Some proponents of this diet claim that abdominal weight is more sensitive to cinnamon's effects than other body weight.

Additionally people report increased energy, more sex drive, and feeling happier (mood enhancer).

Cinnamon and Honey For Weight Loss

I drink the mixture for the flavor, and maybe your body will react like you've cracked some sort of weight loss code! Don't expect results overnight, but overtime, who knows.