Showing posts with label diets. Show all posts
Showing posts with label diets. Show all posts

Saturday, December 7, 2019

Keto, Low-Carb Spinach Tortillas

This recipe is special for all my friends who follow the keto diet, low-carb or paleo diets, delicious spinach tortillas with no carbohydra...

Monday, December 2, 2019

Keto Homemade Basil Pesto Sauce Recipe

If you're on a keto or ketogenic diet, you probably miss some recipes that you used to take on a regular basis. Would you like to hav...

Monday, November 25, 2019

Keto Crab Cakes Recipe (Almond Flour)

These keto crab cakes are classic on the east coast of the United States. This is our version of the dish with simple ingredients and a del...

Wednesday, November 20, 2019

Keto Pumpkin Pie Cheesecake Recipe

If you're on a keto diet, or any diet, with this Keto Pumpkin Pie Cheesecake Recipe, actually, the holidays that can be a stressful tim...

Saturday, September 14, 2019

Pegan Diet: Does the Mixture of Paleo and Vegan Work?

Food prioritizes vegetables and fish, but excludes important groups for a nutritious menu The pegan diet has become one of the most search...

Sunday, September 8, 2019

What You Should Know About The Dubrow Diet

Part of the diet is fasting every day. The Dubrow diet is one of the 10 most searched diets on the internet in recent times. It was create...

Thursday, September 5, 2019

7 Mediterranean diet dishes that help you lose weight

Mediterranean food is one of the best food models in the world. It also includes delicious preparations that are easy to make at home. Do yo...

Saturday, January 12, 2019

The Greek Diet - The Key To a Healthier Life

The traditional Greek diet, formed by history and climatic conditions, meets the main criteria of an optimal diet: it has properties that pr...

Sunday, September 30, 2018

Is it Bad To Eat Lots of Eggs? How Many Eggs Is It Safe To Eat Per Day?

The egg is a particularly attractive food to delve into. It is full of nutrients and yet has been demonized for decades because of its high...

Sunday, July 8, 2018

Foods That Boost The Immune System and Help Your Defenses

Although it seems that a hot chicken soup helps during a flu, there are foods that contain essential nutrients for our defenses. Ingesting ...

Sunday, April 8, 2018

Chicken Avocado Burritos

Today I have some delicious chicken avocado burritos filled with juicy chicken, creamy avocado, melted cheese and a spicy salsa verde and so...

Monday, March 5, 2018

Turkey Burger Recipe: A Healthier Way To Enjoy An American Classic

While this recipe is probably fairly similar to what you may do on a traditional burger. Because ground turkey often contains less fat than...

Friday, February 23, 2018

The Dangerous 10 - Top 10 Worst Food Additives

Food additives are substances added during the processing or making of a certain food in order to preserve flavors and freshness and enhance...

Friday, January 19, 2018

Amazing Healing Properties of Chia Seeds

When I was in my early 20's I was diagnosed with Graves Disease or Hyperthyroidism. This diagnoses took three different doctors to figur...

Wednesday, November 22, 2017

Low Carb & Keto Lemon Cheesecake Recipe

If life gives you lemons, make a lemon cheesecake out of them. And best of all one without sugar and in low carb, with 2,4g carbohydrates pe...

Sunday, November 19, 2017

5 Important Changes You Should Make To Your Diet When You Reach 40

Are you about to reach 40 and you’re worried about whether you need to make significant changes to your life? Age shouldn’t be an impe...