Wellness Katie: hair loss

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Showing posts with label hair loss. Show all posts
Showing posts with label hair loss. Show all posts
Many people suffer from heavy hair loss. But can this be treated with home remedies? Today we will discover some options.

3 Home Remedies for Hair Loss and Regrowth


Finding a way to reverse hair loss is a concern that affects many people. The excess stress we are currently under can cause heavy hair loss, resulting in loss of density, shine and volume.

Sometimes this hair loss is also related to the use and abuse of inappropriate products or those that damage the hair fiber. For example, using a flat iron every day or using shampoos that contain unhealthy ingredients for the health of our hair.

Although it is true that there are some times of the year, such as autumn, where hair loss is much more accentuated. If this persists over time it is important to find out what home remedies can help us reverse hair loss effectively.

Home Remedies to Reverse Hair Loss


We may have resorted to products that promise to restore our hair without success. None of them work at all well for us. That's why we'll give home remedies a chance. A natural option, not aggressive with our scalp and that can be the solution to this problem.

1. Rosemary


As noted in the article Ethnobotanical study of medicinal plants used by the inhabitants of the rural area of the Parish of San Carlos, Quevedo, Ecuador, points out, rosemary is a plant that can help reverse hair loss by stimulating circulation in the scalp.

In order to reduce hair loss we must follow these steps:

We will prepare an infusion by adding some rosemary leaves to a saucepan of water.


  • Once the infusion is prepared, let it rest until the water becomes warm.
  • Strain the result and apply it as if it were a tonic massaging the scalp.
  • Afterwards, we wash our hair. It is important that we do this at least once a week to start seeing the results.
  • You may be interested: Tips to avoid hair loss before the change of season


2. Nettle


Nettle is another option for reversing hair loss, as discussed in the article Habitats and Traditional Uses of Nettles. Species in the Upper Ambato River Basin, Tungurahua-Ecuador. It has anti-inflammatory properties that can prevent hair loss.

Many times, due to stress, the scalp can develop seborrheic dermatitis. This causes inflammation, itching and hair loss. Nettle may be an excellent option in these cases. Let's see how it is used:


  • We prepared an infusion of nettle, just like we did with rosemary.
  • Once we have let it rest, we strain it and apply the lotion on the scalp.
  • Gently massage and let it rest.
  • We can apply this remedy twice a week.


Note: Nettle leaves should be handled with protection, as it contains small hairs that are irritating and cause hives. Once infused, this effect disappears.

3. Aloe Vera


Aloe vera is one of the latest remedies that can help reverse hair loss. It hydrates the scalp, sanitizes the hair and strengthens the hair fiber. It is certainly essential to always have an Aloe vera plant at home because it can be used in many different ways. In this case, we will do it in the following way:


  • Cut an Aloe vera leaf.
  • Cut it in half.
  • Rub the inside of it all over the scalp.
  • Massage and let it rest.
  • We can do this once a week.


If we do not want to apply the Aloe vera in this way, we can choose to remove its interior with the help of a spoon, put it in a container and crush it. Then, we will put it carefully on the scalp.

Tips for reversing hair loss


While these home remedies may help reverse hair loss, it is important to see your doctor. The reason is that if we suffer from seborrheic dermatitis or alopecia, the doctor will give us a treatment according to our problem.

In addition to using this treatment, we can use the previous remedies. But it is always important that we give priority to the advice that our doctor can give us. Results from home remedies can be very slow. That's why it's so important to be consistent when you apply them.

Do you suffer a significant hair loss? Is it something punctual? We hope that this article has helped you and given you some natural alternatives that can complement the treatment that your doctor has already recommended.

3 Home Remedies for Hair Loss and Regrowth