Wellness Katie: natural remedies

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Showing posts with label natural remedies. Show all posts
Showing posts with label natural remedies. Show all posts
Apple and orange juice is the ideal way to fight bad breath caused by bad hygiene or health problems.

A rather annoying problem for all those who suffer from it and those who have to endure it is bad breath. This is usually something unpleasant, because not only suffers with who has it, but the partner, friends and acquaintances of him / her.

It should be noted that bad breath is mainly caused by lack of oral hygiene, dental caries, dental prostheses, gum disease, sinusitis, infection in the throat or lungs, liver disease, gastric disease, etc.. However, there are some natural remedies that can help you fight it, such as apple nose juice.

Apple, Spinach and Orange Juice to Eliminate Bad Breath


It should be noted that if the bad breath is somewhat persistent, it is very important to see a specialist, as this discomfort could be the alarm signal that something is wrong with the body. This should be taken into account in case your dental hygiene is constant and good but the problem continues.

There are some solutions that you can try in the tranquility of your home to combat this evil. Avoid exposing yourself to uncomfortable situations:

Mint


She's usually a great ally when it comes to ending bad breath. It is best to chew fresh mint leaves, or in any case prepare an infusion of mint leaves.

Parsley


This is also often very useful for improving breath. Try chewing some fresh leaves and you'll notice the difference.

Brushing teeth with baking soda


This is characterized by eliminating bacteria leaving the mouth clean and fresh. Remember that bacteria are responsible for the unpleasant smell.

Apple, orange and spinach drink


Ingredients


  • Half apple
  • 1 orange
  • 1 bunch spinach

How to prepare


Wash, peel and slice the apple.

To extract the juice of the orange

Chop the spinach

Place all ingredients in blender.

Process

Serve

Take three times a week

Home Remedies for Bad Breath: Apple, Spinach and Orange Juice to Eliminate Bad Breath



These homemade masks for dry hair will help you repair damage and show off an enviable mane. Try and see!

Homemade Masks for Dry Hair


We'll share with you a list of homemade masks for dry hair, a problem that is due to different reasons such as the sun and excess heat, as well as the chemicals you put in daily and the use of an iron or dryer.

The fact is that when hair loses its natural moisture it loses vitality and shine, it is for that reason that it looks off and without softness, but that is solved with our list of homemade masks for dry hair.

The idea is that you avoid causing more damage to your hair with chemical treatments that in addition to everything expensive, surely at home or in your nearest market you have at hand these products that will help you look an enviable mane.

Homemade masks for dry hair:


Olive oil or coconut mask


Heat a little olive oil or coconut and rub your hair gently, it will also be a good way to pamper yourself. Give yourself time!

Another tip is to add two drops of castor oil or a small spoonful of almond oil; these two ingredients will give your scalp more nutrients.

Once you've put the oil in your hair, spread it with a comb over your entire mane. Ideally, do it before bedtime so that it rests during the night and in the morning, wash with a mild shampoo.

Vinegar Mask


Apple vinegar will help you to regulate the pH of your hair, as well as to free it from impurities. In addition, it is key to eradicating dandruff (we also share some remedies to eliminate it) that causes it to look terribly dry.

To make this mask, combine a little apple vinegar with two glasses of water, two drops of marrow oil and cleanse your hair every day with this liquid. We recommend that you rinse your hair thoroughly after washing with vinegar.

Mayonnaise Mask


Cover all your hair, end to end, with mayonnaise. Once you're ready, put on a shower cap and let the mask work. Once that time has passed, wash your hair with a mild shampoo.

Avocado and Banana Mask


Here the idea is that you let mature an avocado and banana, when they are in their maximum point, without that implies that they are to the edge of the decomposition, crush them until forms a paste that you will have to place on all your hair.

Let it act for an hour and then remove it with warm water. The results will be fabulous.

Homemade Masks for Dry Hair



Many people suffer from heavy hair loss. But can this be treated with home remedies? Today we will discover some options.

3 Home Remedies for Hair Loss and Regrowth


Finding a way to reverse hair loss is a concern that affects many people. The excess stress we are currently under can cause heavy hair loss, resulting in loss of density, shine and volume.

Sometimes this hair loss is also related to the use and abuse of inappropriate products or those that damage the hair fiber. For example, using a flat iron every day or using shampoos that contain unhealthy ingredients for the health of our hair.

Although it is true that there are some times of the year, such as autumn, where hair loss is much more accentuated. If this persists over time it is important to find out what home remedies can help us reverse hair loss effectively.

Home Remedies to Reverse Hair Loss


We may have resorted to products that promise to restore our hair without success. None of them work at all well for us. That's why we'll give home remedies a chance. A natural option, not aggressive with our scalp and that can be the solution to this problem.

1. Rosemary


As noted in the article Ethnobotanical study of medicinal plants used by the inhabitants of the rural area of the Parish of San Carlos, Quevedo, Ecuador, points out, rosemary is a plant that can help reverse hair loss by stimulating circulation in the scalp.

In order to reduce hair loss we must follow these steps:

We will prepare an infusion by adding some rosemary leaves to a saucepan of water.


  • Once the infusion is prepared, let it rest until the water becomes warm.
  • Strain the result and apply it as if it were a tonic massaging the scalp.
  • Afterwards, we wash our hair. It is important that we do this at least once a week to start seeing the results.
  • You may be interested: Tips to avoid hair loss before the change of season


2. Nettle


Nettle is another option for reversing hair loss, as discussed in the article Habitats and Traditional Uses of Nettles. Species in the Upper Ambato River Basin, Tungurahua-Ecuador. It has anti-inflammatory properties that can prevent hair loss.

Many times, due to stress, the scalp can develop seborrheic dermatitis. This causes inflammation, itching and hair loss. Nettle may be an excellent option in these cases. Let's see how it is used:


  • We prepared an infusion of nettle, just like we did with rosemary.
  • Once we have let it rest, we strain it and apply the lotion on the scalp.
  • Gently massage and let it rest.
  • We can apply this remedy twice a week.


Note: Nettle leaves should be handled with protection, as it contains small hairs that are irritating and cause hives. Once infused, this effect disappears.

3. Aloe Vera


Aloe vera is one of the latest remedies that can help reverse hair loss. It hydrates the scalp, sanitizes the hair and strengthens the hair fiber. It is certainly essential to always have an Aloe vera plant at home because it can be used in many different ways. In this case, we will do it in the following way:


  • Cut an Aloe vera leaf.
  • Cut it in half.
  • Rub the inside of it all over the scalp.
  • Massage and let it rest.
  • We can do this once a week.


If we do not want to apply the Aloe vera in this way, we can choose to remove its interior with the help of a spoon, put it in a container and crush it. Then, we will put it carefully on the scalp.

Tips for reversing hair loss


While these home remedies may help reverse hair loss, it is important to see your doctor. The reason is that if we suffer from seborrheic dermatitis or alopecia, the doctor will give us a treatment according to our problem.

In addition to using this treatment, we can use the previous remedies. But it is always important that we give priority to the advice that our doctor can give us. Results from home remedies can be very slow. That's why it's so important to be consistent when you apply them.

Do you suffer a significant hair loss? Is it something punctual? We hope that this article has helped you and given you some natural alternatives that can complement the treatment that your doctor has already recommended.

3 Home Remedies for Hair Loss and Regrowth