Wellness Katie: skin care

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Showing posts with label skin care. Show all posts
Showing posts with label skin care. Show all posts
Although 6 types of skin are distinguished, there are 3 of them that are more sensitive to the sun's rays, so they need greater care to avoid burns.

Enjoying the sun in summer is part of the seasonal ritual. Therefore, any type of skin is susceptible to the sun's rays. However, there are some sensitive dermis that need more care, so today you will know the 3 types of skin most sensitive to the sun's rays.

Skin Types That Need More Care in The Sun


The type of skin is highly conditioned by genetics. In turn, skin types are determined by anatomy and physiology, which are responsible for differentiating the skin by color and flexibility.

Melanin is the substance that will determine the color of the skin. If the skin is dark is due to the production of eumelanin, and light skin is due to pheomelanin.

Among the functions of the skin is to provide protection against the external environment. Its goal is to minimize body temperature and protect the body from the sun's rays.

Skin types according to color are measured by the Fitzpatrick scale, which divides the skin into 6 phototypes. Skin types 1, 2 and 3 are characteristic of white and Caucasian people. On the other hand, skins type 4, 5 and 6 refer to brown skin and color.

In summer you should protect your skin and use sunscreen with the most appropriate protection factor in your case. Skin types 1, 2 and 3 are more sensitive to the sun's rays. Here you will learn how to protect them from the sun.

Phototype I. Very clear skin


This type of skin is characteristic of people with very fair skin, redheads with blue eyes and freckles on the body. Prolonged exposure to the sun's rays can cause severe skin burns because melanin is weak and penetration is higher.

The tanning of these people is presented with red marks on the skin and the healing process of sunburn can be painful. The face and back are the most sensitive parts of this type of skin, because the sun's rays reach directly to the epidermis.


  • If you are very white and have this type of skin, you should be more careful and use sunscreen before exposing yourself to the sun.
  • The protection factor of the sunscreen will be the highest, to avoid burns and dry skin.


Phototype II. Fair skin


White people with blue eyes and blond hair are the ones with phototype II on their skin. Their exposure to the sun is small, but they absorb the sun's rays quickly.

Sun exposure to this type of skin can cause burns and pigmentation. As with the previous phototype, there are red marks caused by tanning. However, the healing process, in this case, will be faster.


  • This type of skin should be protected using sunscreen and summer accessories.
  • The sunscreen protection factor should also be high. If you are blonde and have this type of skin, avoid direct exposure to the sun and take care.


Phototype III. Darker white skin


Caucasian skin is common to the European race. People with this type of skin are white and have dark hair. They are not accustomed to being exposed to the sun's rays and are sensitive to radiation.


  • This phototype burns moderately, compared to types I and II. This is due to the constant production of melanin and skin structure.
  • Burns in Caucasians are mild and should be protected with sunscreen.


These 3 skin phototypes should be taken care of because they are more sensitive and the sun's rays penetrate with speed.

Recommendations for skin types I, II and III


Keep these recommendations in mind so that you can enjoy the sun without any problem if you belong to any of the groups mentioned:


  • Use sunscreen on the face and extremities of the body.
  • The protection factor of sunscreens should be high. Remember that the protection factor for the face will be higher.
  • Do not expose yourself to the sun's rays during the hours of greatest radiation. From 10 a.m. to 4 p.m. are the hours in which the sun penetrates more into the skin.
  • Apply sunscreen constantly: every 2 hours you must apply cream and thus moisturize the skin.
  • Remember to use accessories such as sunglasses and hats, to prevent the sun's rays from reaching the face skin.
  • Moisturize your skin constantly and consume plenty of water.


You already know your skin type and with these simple tips you can enjoy the summer. Protect your skin from the sun's rays: this way you will avoid burns and injuries. And enjoy the sun without getting burned.

3 Skin Types That Need More Care in The Sun



In this article we share 3 remedies with almond oil to treat some common skin problems such as stretch marks, irritations or as a makeup remover.

Vegetable oils are excellent ingredients for our natural health and cosmetic treatments. Therefore, in this article we share 3 remedies with almond oil to treat some common skin problems.

Combining almond oil with other oils and ingredients such as Aloe vera, we will get some homemade and natural products very beneficial for the skin. With them we can treat stretch marks, psoriasis, eczema and improve the state of our skin in general.

Almond Oil Remedies to Take Care of Your Skin


Almond oil


Almond oil is a common ingredient in natural and homemade cosmetics. Its price is economic and its components are very beneficial. It stands out, for example, for its richness in vitamin E, a powerful antioxidant.

It also contains monounsaturated fatty acids and minerals such as potassium and zinc, as well as proteins. Therefore its texture is quite dense and is very nutritious for the skin. In addition, it has the advantage of having a discreet aroma.

There are two varieties of almond oil, bitter and sweet. The latter is edible (unless otherwise indicated) and is extracted from the cold pressure of this nut. In addition, this is the one we are going to use for our almond oil remedies.

3 almond oil remedies to take care of your skin


1. Anti-stretch mark remedy for pregnant women


Almond oil provides the nutrients and hydration needed to cope with pregnancy stretch marks.

First, this remedy is excellent for moms-to-be to take care of their skin from the moment they know they are pregnant, or even before. This natural product does not present any risk for the baby. In addition, anyone can use it to prevent stretch marks, as it will provide elasticity to the skin and avoid these unsightly marks.

Ingredients


  • ¾ cup almond oil (135 g)
  • ¼ cup rosehip oil (45 g)


How to


  • To begin with, mix both oils well and keep them in a hermetically sealed bottle. It is recommended to store in a dark place.
  • The best way to apply it is just after leaving the shower, after having bathed in hot water. At that time, the pores are open and the oil is very easily absorbed on wet skin.
  • Finally, let the skin dry and remove excess oil with the towel. The skin will be soft, shiny, nourished and elastic.


2. Lotion for psoriasis and eczema


The combination of almond oil and aloe vera will provide extra hydration and a calming effect for skin irritations.

The second of these remedies with almond oil is very simple and aims to help those suffering from psoriasis, eczema or dermatitis. By combining this oil with Aloe vera gel we get a soothing lotion that promotes skin regeneration and healing of possible wounds or irritations.

Ingredients

½ cup almond oil (90 g)
½ cup Aloe vera gel (80 g)
15 drops of tea tree essential oil (optional)

How to


  • To begin with, mix the oil and Aloe vera by emulsifying both ingredients until a creamy texture is obtained. Then add the tea tree essential oil and mix well again.
  • Store in a dark airtight bottle.
  • Apply to affected areas two or three times a day.


3. Natural make-up remover for the face


As it is an oil, we can remove the most difficult make-up residues from our face.

The simplest and most natural way to remove make-up from the face is to use almond oil and a towel together with hot water. In this way, we will be able to remove the thickest makeup well and, at the same time, nourish the skin to have a radiant face.

Ingredients


  • 1 teaspoon almond oil (7g)
  • 1 drop lavender essential oil (optional)


How to


  • First, apply the oil over the entire face (alone or in combination with the essential oil).
  • Then soak a small towel in hot water and massage the entire face with it. Insist on areas with more make-up. The result will be a relaxed, clean and hydrated skin. In addition, the lavender plant will give you relaxing effects to rest better.


Now you know three remedies with almond oil to improve the skin and also to treat some mild conditions. With this natural product you will bring many nutrients to your body and avoid other harmful substances contained in some cosmetic products.

3 Almond Oil Remedies to Take Care of Your Skin