How to Revive Your Skin and Look Radiant After a Sleepless Night


Season of parties and sleepless nights which makes us sleep less hours, the face and skin reflects it.

Apart from the age something that our face can not avoid appearing is when we wake up and in these dates is very common because December is full of party, inns and family dinners, perhaps many people are already used or know how to be fresh the next day even so we seek natural treatments to improve the skin after a sleepless night because it becomes somewhat dry and dull.

Revive Your Skin and Look Radiant After a Sleepless Night


What affects the skin with the sleepless is the ingestion of excess alcohol which causes fluid retention, eating too much and sleeping too little after the party of a previous day, apart from that can bring symptoms such as nausea, dizziness, muscle discomfort and stomach inflammation creates in our face, bags in the eyes, change of color, among others, follow some of these tips to look radiant after a sleepless night.

How to revive your skin and look radiant after a sleepless night:


WASHING THE FACE


Mainly to women it happens that when arriving so late to sleep at home may not be able to remove makeup and the next day looks really bad, men and women the first thing to do to rejuvenate the face is to wash perfectly with soap and water that usually use.

HYDRATING


The face looks tired from the lack of hydration, essential the intake of natural water or serum to revitalize the body and that the blood flows regularly that color to the face apart from hydrating makes you feel more active to continue your activities.

MASK


You can apply some of the masks for dry skin that you find in the link, likewise rest the skin cuts a few slices of cucumber and place them on the eyes in the same way if you want to make a mixture of cucumber crushing a little and putting it directly on the face, rest for 15 to 20 minutes. Then remove the slices rinse and moisturize.


SEE ALSO: Nourish Yourself With Collagen and Get Wrinkle Free Skin


REPOSE


I know that it is perhaps impossible to postpone a sleepless night and more these days but you must understand that the body needs rest and your face more if you want to look radiant. Sleep a couple of hours before your meeting we know that the body occupies at least 8 hours a day and you may feel the ravages of the sleepless days after.

You can also take hot infusions to eliminate toxins from food and drinks, helping to reduce overall inflammation throughout the body and remember to moisturize tonics and skin creams, drinking green juices also rejuvenates.

Revive Your Skin and Look Radiant After a Sleepless Night

Sugar and Honey Exfoliant That Leaves You a Soft and glowing Skin


Take the opportunity to exfoliate your skin with your partner with sugar and honey. Sugar and honey scrub will help lighten your skin and make it soft and glowing.

This type of exfoliating sugar with honey, is ideal for couples who are about to get married, is to give a good gift, there are those who do thinking about the couple, but it is recommended that it is done thinking of you, only you and your body.

The beauty of the skin, is the responsibility of oneself, is to give you the opportunity to pamper your whole body, just exfoliate your skin every week, helps the cells regenerate and the impurities of the skin are much less.

Get a smooth and healthy skin, is possible with sugar and honey, Couple recommends the best way to do it, you can do the same together with your partner. Your skin and your skin deserve it!

Easter is approaching and there's nothing better than a skin full of vitality, clean, so take note of how you're going to do it and get started Now!

Sugar Honey Skin Scrub That Leaves You a Soft and glowing Skin

Ingredients for skin exfoliation:


You need warm water, sugar (enough), a saucepan with honey. Towels and a few friendly hands, these can be those of your partner or those of someone in confidence. First you have to bathe normally, use the soap you want.

Once your skin is dry, start by going to bed (preferably use some sheets that you know you have to wash as soon as the exfoliation ends). Ask your partner to put some honey on his hands, and take a fist of sugar and fissure to spread it on your body.

For a better distribution, start with the face and neck, then move to the chest, legs and so you go little by little, until you reach the back.

NOTE: When you finish, clean your body with warm water and let the skin dry itself.

It is very important that you make circles, and take the honey you need along with the sugar, the exfoliation massage with your partner is the best thing you can do. This requires time and patience, so take your time.

Maybe it's just one part of the body, some couples start with the buttocks and crotch, as a result you'll get a soft skin, clean of impurities.

Sugar Honey Skin Scrub That Leaves You a Soft and glowing Skin


SEE ALSO: The Right Skin Care for the Right Kind of Skin

Nourish Yourself With Collagen and Get Wrinkle Free Skin


There are different foods that increase collagen production and have beautiful skin.

It is common to see the existence of collagen in beauty, perfumery and personal care products, and this is the preferred ingredient of many because it is essential to look radiant and young skin.

This protein is produced naturally by the body, but over the years its production decreases, which is why people lose elasticity in the skin as we age, while babies look healthy and beautiful skin.

Foods that increase collagen production


In this article we present some foods with collagen protein for you to apply to consume them and gradually see how your skin thanks you and wrinkles take much longer to appear.

You can also consume it in supplements, for these is obtained from bones, muscles, bones and skin of animals, however, integrate it into your lifestyle through food will complement very well other ways in which you consume it.

Another tip we can give you is to use yogurt, which is also good for moisturizing your skin.

These are foods that increase collagen production:


1. Gelatine


The gelatine is made of bones and cartilages of pork, is the best option to incorporate to the body the collagen, since it is 90% of this food, a tip: looks for those of animal protein.

2. Egg


It does not contain collagen by itself, but due to its high protein content, it stimulates its production.

3. Green vegetables


Spinach, arugula, broccoli, among others, for their amount of folic acid, help the production of proteins, including collagen.

4. Citrus


Oranges, lemons, tangerines, contain vitamin C, which is essential for the production of collagen, so vitamin C is an ingredient always present in beauty creams.

5. Foods with sulfur


It also increase collagen production, found in onion, garlic, chicken, tea, coconut, radish and papaya.

Don't forget to drink an adequate amount of simple water, apply sunscreen every day, including cloudy ones and use some cream that contains collagen or vitamin C.


SEE ALSO: Food for the Skin: Recipes for Face Masks

In passing we recommend this recipe for avocado mask for wrinkles that will be your ally to give the battle to age. Put it from today!

The avocado, besides being a food that we love, has many benefits, including curbing aging, so it becomes an ally to maintain beautiful skin.

This fruit is rich in vitamins and antioxidants, as well as folic acid that allows you to have a face hydrated, illuminated and free of all types of impurities.

The good news is that avocado masks are ideal for all skin types, but above all help their regeneration process.

Avocado Anti-Aging Mask:


Avocado Anti-Aging Mask


Ingredients:



  • Half avocado
  • Half a cup of milk


Preparation and application:



  • Grinds avocado to pulp
  • Add the milk and mix until a creamy paste is obtained.
  • With your fingers, make gentle circular movements to apply the mixture on your skin.
  • Leave on for 30 minutes


You should also know that avocado masks are the best for treating very dry or sensitive skin, as well as those that are prone to acne, dermatitis or psoriasis.

Another point in favor of avocado is that it has the power to act as a sunscreen. So leave the pretexts and go to market for everything you need for your mask.

How To Remove Excess Skin After Weight Loss?


You have lost a great amount of weight, in the order of tens of kilos, you have invested a lot of time, effort and patience to eliminate the enormous excess of body fat that you suffered.

But now you have a new problem... how to get rid of that annoying layer of loose skin that just doesn't go away, no matter what you do.

How To Remove Excess Skin After Weight Loss


What is the reason for excess skin after weight loss?


The skin is the largest organ in your body and forms a protective barrier against the environment. The inner layer of the skin is made up of proteins, which contain collagen and elastin.

Collagen, which is 80% of your skin's structure, provides elasticity and vigor. Elastin provides elasticity and helps keep your skin elastic.

As you gain weight, the skin stretches to make room for further growth in the area of the abdomen and other parts of the body. Pregnancy is an example. Skin expansion during pregnancy occurs over several months, and stretched skin usually retracts a few months after the child is born.

In contrast, most people with obesity are overweight for many years, often from infancy or adolescence, when the skin has been stretched a lot and stays that way for a long period of time, the elastin and collagen fibers break down. As a result, they lose some of their ability to retract. As a result, when someone loses a large amount of weight, excess skin hangs from their body.

In general, the more weight loss, the more pronounced the effect of loose skin.

Researchers also report that patients undergoing weight-loss surgery form less new collagen, and their composition is lower compared to collagen in young, healthy skin.

Conclusion: When skin is stretched during considerable weight gain, it often loses its ability to contract after weight loss due to damage to collagen, elastin, and other components responsible for the elasticity of your skin.

Moreover, most studies have found that body contouring surgery improves the quality of life for people suffering from obesity. However, another study showed that some patients presented a decrease in their quality of life after the procedure.

Fight the flaccidity of your skin without surgery


Losing weight is a big achievement. This is definitely a big step and it's hard to do, so you should be very proud of yourself.

Loose skin, unfortunately, is a side effect. If this is your case and you feel frustrated that you can't do anything to tighten your skin, here are some tips you can put into practice at home.

The safest way to tighten excess skin is to surgically remove the excess. It's best to talk to a plastic surgeon, who has many different ways of treating you and will therefore guide you through the decision to choose what's best for you.


SEE ALSO: Weight Loss Surgery, Loose Skin, and Post-Bariatric Surgery

Learn how to fight flaccidity after weight loss


It's not fair that after losing all that weight you're afraid or feel self-conscious about showing yourself as you are. Much less after all the effort you've made to achieve the weight you've always dreamed of.

Take that idea out of your head, you don't have to live hidden behind wide clothes in order to feel comfortable...

It is not your fault, the important thing is that you decide to get down to work and start doing the actions that will help correct the situation.

There are several techniques and strategies that can help you restore the elasticity of the skin, to tone and look that slender body that has cost you so much work.

The keys to success in having good skin after losing weight are good food, water and exercise. Firming creams and massages are a great help, but if you don't do the above, they don't help at all.

Anti-aging Eye Serum Recipe - Minimize Those Age Lines!


How do you defy the signs of aging?

Strictly speaking, you do not. We all know aging is a natural phenomenon - and no matter how many cosmetics, treatments and even surgeries claim to stop aging, truth is, we can only do so much to minimize it.

Anti-aging Eye Serum Recipe - Minimize Those Age Lines


As we grow older, our physical appearance changes, our hair thins out and turns grey, the skin loses its elasticity and develops wrinkles, frequent exposure to the sun results to uneven skin tone and sunspots, metabolism is slower and the body is less firm, lips are thinner, and everything else sags. Such is the harsh reality of growing old, and it's a reality that most women fear to face and embrace.

The good news is, with all the great resources and information available to us busy, working women today, we can arm ourselves with all-natural, chemical-free and effective ways to stay healthy and beautiful - and minimize the signs of aging in the process.

IT'S ALL IN THE EYES

The first sign of aging usually manifests around the eyes. This is often the first spot where noticeable signs of aging can be seen - wrinkles, crow's feet, and sagging eyelids. Since our eyes are the central feature of our face, it's important that they are well-taken cared of. So how do you restore it back to its youthful elasticity?

We understand you may already have a favorite eye cream or eye serum, but one of the best (and cheapest!) concoctions you can whip up at home is a blend of essential oils -- jojoba, rose oil and chamomile.

JOJOBA OIL

Jojoba oil is a super moisturizer! It spreads well, absorbs well, and does not evaporate easily


Jojoba oil is a super moisturizer! It spreads well, absorbs well, and does not evaporate easily.

ROSE OIL

We love rose oil. It tones and lifts skin, prevents wrinkles and loss of firmness, and makes scars fade away! Needless to say, it's perfect for those aging eyes.

CHAMOMILE OIL

Chamomile oil is a miracle product that's great for the sensitive area around our eyes


Chamomile oil is a miracle product that's great for the sensitive area around our eyes. It's a great tissue regenerator, and it can calm red, dry, and irritated skin. Combined together, these oils work up a magic potion that can leave the area around the eyes smooth, toned, moisturized and refreshed. Enjoy!

RELATED: 4 Simple Ways to Do Blackhead Clearing At Home

ANTI-AGING EYE SERUM RECIPE


Ingredients:
  • 1 ounce Jojoba oil
  • 5 drops of Rose essential oil
  • 5 drops of Chamomile essential oil

Directions:
  1. Combine all the oils in a small bowl.
  2. To use, use a dropper to apply a drop to your finger then gently smooth beneath your eyes and the area just beneath the brow bone. Do NOT apply to your eyelids.
  3. Store your eye serum in a small glass container.
anti-aging eye serum recipe - all-natural, chemical-free and effective ways to stay healthy and beautiful - and minimize the signs of aging


Article Source: https://EzineArticles.com/4876350

How to Make a Face Mask - Easy Homemade Beauty Face Masks


Giving your skin a treat is easy as pie when you know how to make a face mask. Homemade beauty face masks are often much better for your skin than store bought products. This is because they do not contain the preservatives that the store bought ones need in order to have a long shelf life.

When you make a homemade beauty face mask you can get creative and use whatever you have at home.

How to Make a Face Mask - Easy Homemade Beauty Face Masks


Homemade Face Masks For Better Skin


Turmeric Mask


Turmeric's medicinal properties help reduce the appearance of blemishes to maintain flawless skin.

To prepare the mask, take 3 tablespoons of lemon juice, 1 tablespoon of turmeric powder and mix it well.

Apply on the face and the neck for 20 minutes and then wash it off with water.

Oatmeal Mask


For glowing skin, exfoliation is key.

Take 4 tablespoons of oatmeal and add four crushed almonds.

Mix it well with 1 tablespoon of honey and a little milk.

Apply on the face for five minutes and massage gently for 2 to 3 minutes.

Wash off the scrub with lukewarm water.

Tomato Lemon Mask


Take 1 tomato and crush it into a puree.

Then add 2 tablespoons of lemon juice.

Mix it well and apply to the face and neck.

Leave the mask for 20 minutes and wash off with cold water.

The mask will rid your skin of tan making it more luminous.

Aloe Vera And Glycerin Mask


Mix aloe vera gel with a little glycerin.

Dab this mixture on your face.

Wash off after 15-20 minutes.

Cucumber And Lime Juice Face Mask


Cucumber helps heal the skin from sun damage and combined with lime juice it adds the glow to the skin.

Mix 1 tablespoon cucumber juice, 1 teaspoon each of lime juice, turmeric and glycerine (if you have dry skin) and apply on your face.

Leave it on for 15 minutes and rinse with cold water.

Some helpful tips to enhance the benefits of your face mask:
  • Always apply facial mask to freshly cleansed skin.
  • Make sure all facial mask is thoroughly removed before moisturising.
  • Try to relax during a facial mask treatment. Lying down and listening to calming music is a simple but effective to technique to induce relaxation.
  • Never leave a facial mask for more than the specified time.
  • Always apply facial mask evenly. If a face mask is applied unevenly it can evaporate too quickly and may cause irritation.
  • Do not use a face mask more than once or twice a week.

Disclaimer: Please patch test all face mask recipes before use if you have sensitive skin.

How to Make a Face Mask - Easy Homemade Beauty Face Masks - When you make a homemade beauty face mask you can get creative and use whatever you have at home

RELATED: Food for the Skin: Recipes for Face Masks

The Right Skin Care for the Right Kind of Skin


A popular quote by Dr. Howard Murad says, "Healthy skin is a reflection of overall wellness". This quote beautifully sums up the need to protect your skin against all odds because it reflects the state of your inner self. So a basic mantra to attain a glowing skin is to stay healthy and happy from inside.

The Right Skin Care for the Right Kind of Skin


The next step is to first understand your skin type and then caress it with the right kind of care. However, we generally don't pay any heed to such details and victimize our skin with chemical loaded beauty care products. Such products damage the skin and make it appear dull and worn out.

According to Ayurveda, there are basically three types of skin- Vata, Pitta, and Kapha. Let's try to understand each of these types.

1. Vata Skin Type 

The Vata type is characterized by dry, rough, wrinkled, and thin skin with small pores. It is highly sensitive to dry windy weather and can get easily dehydrated. If not treated with care, vata skin can age faster and look dry and flaky always.

Tips for Vata Skin Care 

  • Apply products that contain a fusion of essential oils and natural herbs
  • Try to minimize the level of your mental and emotional stress as it pumps out vital juices out of the skin and makes it dehydrated
  • Drink at least 8 glass of water every day and consume juicy fruits in your regular diet
  • Correct the Vata imbalance by taking Vata Churna and Vata Tea

2. Pitta Skin Type

Pitta type is characterized by fair, sensitive, and soft skin. It is vulnerable to freckles and moles and has tolerance to hot and spicy food. In absence of proper care, this skin type can develop rashes, acne, or sunburns.

Tips for Pitta Skin Care

  • Apply products that produce cooling effect on the skin
  • Protect yourself from harsh Sun rays by applying natural Sun protection creams
  • Avoid consuming hot and spicy food and exercising in the hot area
  • Drink plenty of water every day and consume healthy organic food
  • Avoid the application of chemical-based cosmetics

Kapha Skin Type

People with Kapha type have oily, heavy, soft, dull, dense skin with large pores. Compared to other two types, this one is less prone to ageing and wrinkles. This skin type is susceptible to enlarged pores, excessive oil, blackheads, and pimples. If not treated well, it can develop cystic acne.

Tips for Kapha Skin Care

  • Stay away from oily, fried, and heavy foods and switch to green leafy vegetables
  • Detoxify your body with fruits and vegetables and keep your digestive system in order
  • Consume Kapha Churna and Kapha Tea to correct the kapha imbalance in your body
  • Drink plenty of water every day and eat more of fruits and green vegetables 

After you have identified your skin type, the next step is to choose the right products. A right kind of skin care with right kind of products leads to healthy and glowing skin. The best way to do this is by opting for natural and herbal products. Market is flooded with natural skin care products but always remember that the word 'natural' is not regulated and the authenticity of its claim needs to be checked every time.

Here are the guidelines that you must keep in mind before buying any skin care product. 

  1. Check the list of ingredients mentioned on the product before buying it
  2. Check for 'Natural Ingredient Standard' benchmark on the product
  3. Check that the product does not contain Sulfates Parabens or Petrochemicals
  4. Say 'No' to fragrances, preservatives, and additives and go for mineral based natural make up products




Natural products are enriched with herbs and natural oils. These ingredients are gentle and they do not harm your skin. Here are some of the effective natural herbs that should become a part of your beauty care regime.

Kumkumadi Oil

Kumkumadi Oil is effective in treating acne and pimples and makes the skin tone even while brightening the complexion.

Chandan

Chandan or sandalwood possesses germicidal properties and it is very effective in balancing the surface oil and moisture content of the skin.

Haldi

Haldi, a natural antiseptic, is very effective in curing pimples and other skin related problems. It helps in improving the complexion and makes the skin clear and glowing.

Kesar

Kesar has been used since ages to brighten the complexion and is also helpful in treating acne, pimples, blemishes, and black spot.

Aloe vera

Aloe vera is a magical herb that keeps the skin moisturized. It is very effective in treating chapped lips, dry and itchy skin. It works wonder in making the skin smooth, supple and youthful.

Tulsi

Tulsi acts as an antiseptic and natural astringent that refreshes the skin and makes it glowing.


RELATED: Food for the Skin: Recipes for Face Masks


Article Source: http://EzineArticles.com/expert/Iti_Mathur/2242212

Food for the Skin: Recipes for Face Masks


The most complex skin is your face. When you discover a product that works, it may only work for a while. The skin may become sensitive to the product. Even natural skin care products. What you have to do is to make your own naturally but highly efficient facial masks using ingredients that you can find in your own kitchen.

Homemade Recipes For Face Masks



Enough of all that costly branded facial masks made of artificial ingredients that may cause damage on your skin. The very concept of making a homemade facial mask seems uncommon. The terms messy, annoying, or inconvenient may come to mind. But as long as you know which ingredients to use and are able to go by simple guidelines, then doing or creating your own homemade face mask is simple as can be.

I have included some great homemade face mask recipes for you to try:

• Chocolate Mask - This decadent mask, ideal for normal skin, will leave your face smooth, soft, and silky. The cream and honey adds moisture to the skin, removes dead skin cells.

  • 3 tablespoons heavy cream
  • 2 teaspoons cottage cheese
  • 3 teaspoons oatmeal powder
  • 1/3 cup of cocoa
  • 1/4 cup of honey

Mix all ingredients together apply onto face. Leave it for 10 minutes, then rinse with warm water.

• Egg Honey Dried Milk Face Mask

  • 1 egg yolk
  • 1 tablespoon dried milk
  • 1 teaspoon honey

Egg Honey Dried Milk Face Mask



Mix honey with egg yolk and then stir in the dried milk. Mix into a paste and apply. Remove after 20 minutes with cool water.

• Banana Honey Sour Cream Face Mask

1/2 banana
1 tablespoon honey
2 tablespoon sour cream

Banana Honey Sour Cream Face Mask



Smash the banana and add the honey. Apply to face and leave on 15 to 20 minutes. Gently wipe off with a damp cotton cloth.

• Farmer's Wife Secret Face Mask

  • 1/8 teaspoon cornstarch
  • 2 chilled egg whites
I have included some great homemade face mask recipes for you to try
Beat the egg whites until they form peaks. Then gradually add the cornstarch. Apply the blend instantly on your face, relax for 20 minutes. Wash face with cool water.



• Glorious Green Face Mask (Honey Avocado Face Mask)

  • 1/2 cup of oatmeal
  • 2 tablespoon honey
  • 1 smashed avocado

Honey Avocado Face Mask


Mix smashed avocado with the honey, then constantly add oatmeal. Apply onto face and leave it for 15 to 20 minutes. Rinse off with cool water.

• Pumpkin mask for Dry and Wrinkled Skin

  • 1/4 cup of pumpkin
  • 2 tablespoons of celery
  • Milk

Cook the pumpkin and the celery for 10 to 15 minutes at the efficient amount of milk. Mash the ingredients and apply on face for 2 minutes.

These days, since we are not sure about the substances presented in most skin care products, it is better to make your own face mask, facial scrub or soap.

Getting started is not that difficult, you can start by doing a search on the internet to get a list of healthy skin treatments and natural face mask recipes. What exactly good about them is that they are so easy and simple to make aside from being safe to use and affordable. The ingredients can be found in your own kitchen.


RELATED: A Comprehensive Guide On How to Get Rid Of Dark Knees


Homemade Recipes For Face Masks



Article Source: http://EzineArticles.com/expert/J._M._Benito/1295903