Lupin Allergy Symptoms, Foods to Avoid, and Treatment Guide
Discover lupin allergy symptoms, causes, and hidden food sources. Learn how to identify lupine in products and prevent allergic reactions safely.
Lupin Allergy Symptoms, Foods to Avoid, and Treatment Guide Lupine (also spelled lupin ) is one of the 14 major food allergens —yet it often goes unnoticed. Its use in modern food manufacturing is increasing because it's rich in proteins, fatty acids, and dietary fiber . As a plant-based ingredient, it’s becoming popular as a meat substitute thanks to its complete amino acid profile. But for people with lupin allergy , this seemingly healthy legume can trigger serious and even life-threatening reactions. What Is Lupin or Lupine? Lupin (or lupine ) belongs to the legume family, making it a relative of peanuts, soybeans, and lentils. In food manufacturing, it’s often used in the form of lupine flour or bean flour and appears in various processed products such as: Breads, Pastries, and Cakes Breaded Products and Snacks Sauces, Vinaigrettes, and Soups Chocolate, Sweets, and Desserts Vegetarian and Vegan Meat Substitutes Cold Cuts and Processed Meats Why Lupine Is Becoming a Common Allergen Approximately 40% of people with a peanut allergy also react to lupin…