Many people who want to lose weight tell me that they simply eat less in the hope that it works that way. The disillusionment usually follow...
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Fruits and Vegetables Protect the Heart
Although there was a suspicion that a high consumption of fruits and vegetables would be beneficial for cardiovascular health, it has been ...
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3 Coffee Shakes Recipes for Weight Loss
Coffee not only peps you up, it also has other advantages. Do you also belong to the last minute lie and do everything in the last second...
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8 Secret Beauty Tricks
Whether it's the lips, the nails or the hair: we women always strive to look perfect down to the smallest detail! But this goal is not a...
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Low Carb Desserts - Low Carb Coconut Chia Pudding with Goji Berries
Low Carb Coconut Chia Pudding with Goji Berries Delicious low carb coconut chia pudding with goji berries. Perfect as a low carb breakfas...
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Leptin Diet - Everything You Need to Know About
Leptin was once considered a real weapon in the fight against obesity. Until researchers discovered that some are resistant to this hormone!...
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How to Make French Toast Without Eggs But With Banana and Coconut
Who invented it? Perhaps the Swiss, who call it "Fotzelschnitte"? Or the Americans, for whom a brunch without "French toas...
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