10 Healthy Habits To Take Care of Your summer Diet

What should we eat in the summer months and what foods are banned at this time of year? "The answer is not reduced to one, but has diff...

What To Do in Case of Food Poisoning

Why do you have to be careful in summer when eating eggs or mayonnaise? In the summer months, mothers often repeat ad nauseam that you have ...

10 Low-Calorie Breakfasts To Speed up Metabolism and Lose Weight

Are you looking for an effective diet that allows you to lose weight quickly? There are many diets that promise to help you regain your idea...

Pavlova: Divine Dessert, deliciously crispy and fluffy at the same time

This recipe was created in honor of the Russian dancer Anna Pavlova during her tour in New Zealand and Australia. Who is the creator of this...

The Cucumber Diet: the 7-day plan

If you want to get in shape for a special occasion, or just want to get fitter in general, the cucumber diet is just the thing for you! ...

Foods That Boost The Immune System and Help Your Defenses

Although it seems that a hot chicken soup helps during a flu, there are foods that contain essential nutrients for our defenses. Ingesting t...

11 Home Remedies to Prevent Hair Loss

When it comes to hair loss, we must understand that there are many factors involved, not just the application of dyes or hair chemicals that...