nails

Eat These Foods for Strong Nails, Thick Hair, and Deep Sleep

Brittle nails, thinning hair, and sleep disturbances are common health concerns that may indicate underlying nutritional deficiencies. Fortunately, i…
Brittle Nails Reveal You Have These Two Diseases

If your nails are dry and brittle there is a health problem and it is due to a lack of protein, it is due to a bad diet, let's see the diseases y…
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