Chia seeds contain more than 60% Omega-3 fatty acids and have the highest percentage of Omega-3 of any commercially available source, Below, I describe even more benefits of this forgotten food. Perhaps, it can help you also on your path to wellness.
Amazing Healing Properties of Chia Seeds
When I was in my early 20's I was diagnosed with Graves Disease or Hyperthyroidism. This diagnoses took three different doctors to figure out why my energy was so low and why I was gaining weight even though I ate like a bird. I was so uncomfortable with myself and probably wasn't thinking very well either. Thankfully, while getting a pap smear a nurse recognized my problem and sent me to an Internal Medical Doctor. I was given three options to get healthy. Cut out my enlarged thyroid Have radiation treatments Take a little white pill with a long name
I chose the little white pill and managed to get well through sheer will. However, Two years passed before I totally felt myself again and was told because of the type of condition I had, there was a 50/50 chance I would relive this disease. Then and there, I started learning about a more natural way to stay healthy.
I believe stress was a major player on why I contracted this disease in the first place. I was in an abusive marriage…