The Dubrow diet is one of the 10 most searched diets on the internet in recent times. It was created by reality stars Heather Dubrow and her husband, Botched Plastic Surgeon Terry Dubrow, after failing with "yo-yo" diets.
What You Should Know About The Dubrow Diet
Part of the diet is fasting every day.
The Dubrow diet is one of the 10 most searched diets on the internet in recent times. It was created by reality stars Heather Dubrow and her husband, Botched Plastic Surgeon Terry Dubrow, after failing with "yo-yo" diets.
This new healthy program is about eating at intervals to lose weight, according to a US News article.
In addition, weight loss has these benefits: it cares for the skin, increases body energy, stabilizes blood sugar levels, decreases inflammation of the body and provides anti-aging properties.
According to the portal, to get the results the diet promises, users should consult directly with the book "The Dubrow Diet, how to eat at intervals to lose weight and feel without age".
There, specialists describe daily meal plans, food lists, recipes and recommended food supplements.
In the first stay, the program is about intermittent fasting divided into the phases "Ready for the red carpet" "Summer i…