Healthy and balanced diet to lose weight in 15 days
What you must avoid at all costs in this diet to lose weight in 15 days are the consumption of industrialized foods, fried foods, frozen foods
Healthy and balanced diet to lose weight in 15 days
Diets are not always so easy, but if you are looking to lose pounds in just a few days, today in WELLNESSKATIE we share with you a healthy and balanced diet to get in shape in a short period of time. Eating in a healthy and balanced way helps you lose weight in a short time and not only that, but you will be able to get in shape in a healthy way, your body will thank you, today in WELLNESSKATIE we share with you a diet to lose weight in just 15 days. The first thing you should consider is your hydration, drink 2 liters of water a day or 12 cups, since drinking several liters of water a day helps to eliminate toxins and wastes that our body does not need and therefore helps you lose weight. Healthy and balanced diet to lose weight in 15 days The diet to lose weight in days consists of eating fruits , vegetables and whole foods rich in fiber, white meats and hot tea when you wake up and before going to bed. What you must avoid at all costs in this diet to lose weight in 15 days are the consu…
