digestive health - Wellness Katie: Holistic Health & Healing

digestive health

Low‑Fructose Meal Plan for Bloating‑Free Energy

Enjoy the freshness of food without the discomfort—this low‑fructose meal plan will help you feel light, energized, and more at ease in your body…

Herbal Summer Elixirs: DIY Cooling Tonics for Digestion and Hydration

When the sun blazes and the world feels dry and tense, our bodies and minds crave release. Herbal cooling elixirs are more than just drinks — the…

Struggling with Bloating or Gas? You Might Have Fructose Intolerance

Are you often bloated, gassy, or uncomfortable after eating fruit or sweets? You might be dealing with fructose intolerance — a condition where your…

How to Support Your Digestive Health Naturally | Science-Based Guide

Many people experience digestive discomfort—bloating, irregular bowel movements, fatigue, or abdominal pain—without realizing these symptoms may be c…

8 Reasons to Eat Pomegranate This Fall

Nature's ruby-red superfruit is packed with incredible health benefits. Discover why pomegranate deserves a special place in your autumn…

3 Fiber-Rich Juices to Support Digestive Health | Evidence-Based Nutrition

Supporting your digestive system doesn't require extreme measures or unproven detoxes. Instead, focusing on fiber-rich, enzyme-containing foods c…

Mucus in Stool: 7 Common Causes & When to See a Doctor

Noticing mucus in your stool can be alarming, but it's important to understand that a small amount of mucus in bowel movements is completely norm…

<script type="text/javascript" src="https://www.blogger.com/static/v1/widgets/2254428416-widgets.js"></script>
<script type='text/javascript'>
window['__wavt'] = 'AOuZoY70TwOuKeVQKjUGBIhi3nQNxs5BQA:1760979190152';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d630228609294838347','//www.wellnesskatie.com/search/label/digestive%20health?amp\x3d1','630228609294838347');
_WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '630228609294838347', 'title': 'Wellness Katie: Holistic Health \x26amp; Healing', 'url': 'https://www.wellnesskatie.com/search/label/digestive%20health?amp\x3d1', 'canonicalUrl': 'https://www.wellnesskatie.com/search/label/digestive%20health', 'homepageUrl': 'https://www.wellnesskatie.com/?amp\x3d1', 'searchUrl': 'https://www.wellnesskatie.com/search', 'canonicalHomepageUrl': 'https://www.wellnesskatie.com/', 'blogspotFaviconUrl': 'https://www.wellnesskatie.com/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': true, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': '', 'encoding': 'UTF-8', 'locale': 'en', 'localeUnderscoreDelimited': 'en', 'languageDirection': 'ltr', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22Wellness Katie: Holistic Health \x26amp; Healing - Atom\x22 href\x3d\x22https://www.wellnesskatie.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22Wellness Katie: Holistic Health \x26amp; Healing - RSS\x22 href\x3d\x22https://www.wellnesskatie.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22Wellness Katie: Holistic Health \x26amp; Healing - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/630228609294838347/posts/default\x22 /\x3e\n', 'meTag': '', 'adsenseClientId': 'ca-pub-7629593280767205', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': false, 'adsenseAutoAds': false, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/b5998011abcd9874', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': 'Get link', 'key': 'link', 'shareMessage': 'Get link', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': 'Share to Facebook', 'target': 'facebook'}, {'name': 'BlogThis!', 'key': 'blogThis', 'shareMessage': 'BlogThis!', 'target': 'blog'}, {'name': 'X', 'key': 'twitter', 'shareMessage': 'Share to X', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': 'Share to Pinterest', 'target': 'pinterest'}, {'name': 'Email', 'key': 'email', 'shareMessage': 'Email', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27en\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': false, 'jumpLinkMessage': 'Read more', 'pageType': 'index', 'searchLabel': 'digestive health', 'pageName': 'digestive health', 'pageTitle': 'Wellness Katie: Holistic Health \x26amp; Healing: digestive health', 'metaDescription': 'In our website you will find content of various kinds: wellness, natural remedies, diets and recipes, and lifestyle.'}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': 'Edit', 'linkCopiedToClipboard': 'Link copied to clipboard!', 'ok': 'Ok', 'postLink': 'Post Link'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': 'Custom', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': 'Wellness Katie: Holistic Health \x26 Healing', 'description': 'In our website you will find content of various kinds: wellness, natural remedies, diets and recipes, and lifestyle.', 'url': 'https://www.wellnesskatie.com/search/label/digestive%20health?amp\x3d1', 'type': 'feed', 'isSingleItem': false, 'isMultipleItems': true, 'isError': false, 'isPage': false, 'isPost': false, 'isHomepage': false, 'isArchive': false, 'isSearch': true, 'isLabelSearch': true, 'search': {'label': 'digestive health', 'resultsMessage': 'Showing posts with the label digestive health', 'resultsMessageHtml': 'Showing posts with the label \x3cspan class\x3d\x27search-label\x27\x3edigestive health\x3c/span\x3e'}}}, {'name': 'widgets', 'data': [{'title': 'Wellness Katie: Holistic Health \x26amp; Healing (Header)', 'type': 'Header', 'sectionId': 'sec_Header_Title', 'id': 'Header01'}, {'title': 'Looking for something?', 'type': 'BlogSearch', 'sectionId': 'sec_Header_Search', 'id': 'BlogSearch01'}, {'title': 'Header Icon', 'type': 'TextList', 'sectionId': 'sec_Header_Icon', 'id': 'TextList01'}, {'title': 'Bookmark Posts', 'type': 'LinkList', 'sectionId': 'sec_Header_Icon', 'id': 'LinkList02'}, {'title': 'Navigation Menu', 'type': 'HTML', 'sectionId': 'sec_Nav_Widgets_1', 'id': 'HTML01'}, {'title': 'Navigation Menu (Simple)', 'type': 'PageList', 'sectionId': 'sec_Nav_Widgets_1', 'id': 'PageList01'}, {'title': 'Additional Links', 'type': 'PageList', 'sectionId': 'sec_Nav_Widgets_2', 'id': 'PageList02'}, {'title': 'Social Links', 'type': 'LinkList', 'sectionId': 'sec_Nav_Widgets_2', 'id': 'LinkList04'}, {'title': 'Under Header Ad', 'type': 'LinkList', 'sectionId': 'sec_Horizontal-Ad', 'id': 'LinkList81'}, {'title': 'Pinned Post', 'type': 'FeaturedPost', 'sectionId': 'sec_Top_Widgets', 'id': 'FeaturedPost01', 'postId': '6765764361820311863'}, {'title': 'Above Posts Ad [Desktop]', 'type': 'LinkList', 'sectionId': 'sec_Main_Widgets', 'id': 'LinkList83'}, {'title': 'Blog Posts', 'type': 'Blog', 'sectionId': 'sec_Main_Widgets', 'id': 'Blog01', 'posts': [{'id': '6542903892321975291', 'title': 'Low\u2011Fructose Meal Plan for Bloating\u2011Free Energy', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpwgQQQLB7ournE3UbTP2NcK8nR8QBCwnS4tF4W-I2h8Iy6XG0WAsQ-SB9oFeTBJydQUMN1fLHpS7qVdTyZyuzd9ehIc5dJE-5jKRoZv2_8jrTbSr-PmDgi9hf6No9be_Z8HkuLHU_Tl05fXZFftz49AxEHQgZQ3nbnt9TIfjox5NgE0c89vs2Dj5jVGHG/s16000/low-fructose-meal-plan.webp', 'showInlineAds': false}, {'id': '3157159240716069304', 'title': 'Herbal Summer Elixirs: DIY Cooling Tonics for Digestion and Hydration', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjovQMseCO-8bzv3z-E0TFCPuykJF6ndCEBNqt3jOvA0SflS3M7b_fUiN4myJksNw84Q6CXPAUdQkCHghUyasBCtc5MKzpDq6vZZquHbjF_xi75D8CsIg8ktguWgdV9Dmhyphenhyphenkvg-ToGq_YmhoHJtyNF2sThQ9-uicJEpuBrRdi3pdeU1vs1HNGtCDX6Uuhm4/s16000/cooling-herbal-elixir.webp', 'showInlineAds': false}, {'id': '593668830070622160', 'title': 'Struggling with Bloating or Gas? You Might Have Fructose Intolerance', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTjGHcR_7i6ZBRA9SJrHTXB3JeCBcubVDq3dDE-BiLTrhOJk4_0k3z0BZomFdRS2Nv4sN6JNalELp-eUcIALXYi3GXij6E3uQDu-7ADKzsPuGbALD4LZK0nKt9uagsIQ1WegSqFRkKKanHo-LJM_-pFyVMupNb3kuj90xrHjHpbJNhcMZoYe2IrVpiDw/w640-h480-rw/Fructose%20Intolerance%20diet.jpg', 'showInlineAds': false}, {'id': '8652657800748413237', 'title': 'How to Support Your Digestive Health Naturally | Science-Based Guide', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdBAnsbu50zmC2XhW0kYZp_kpDiWQDEt-0240BaTExqTtvNWp8qbt7YlMcgDf8mutisUHe85VKqxoE5uQnKoBB9pJVIqcuy3G7B8MfM9BSnWS4YUObANi1k3cC2n650-Q5EQzmvdTMTO0/w640-h524/This+is+How+You+Should+do+Intestinal+Cleansing+Every+Six+Months.jpg', 'showInlineAds': false}, {'id': '3370442789161510551', 'title': '8 Reasons to Eat Pomegranate This Fall', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghyOorHkHjkBcsBDWTac41AoFafl7PJvIR7_LURoYpmpBYQ_1CaUNBeavejtgWMKElso1S1SlI4MnorJEcZQYuw8YmiSKKpAg04zF8y3I_l9VnHTWTLtTXcQhsisesbZqq9z5UVn07VAU/w640-h443-rw/8+Reasons+to+Eat+Pomegranate+This+Fall.jpg', 'showInlineAds': false}, {'id': '3146276746341930585', 'title': '3 Fiber-Rich Juices to Support Digestive Health | Evidence-Based Nutrition', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiokLTai8tcyG0igAhEERB7NiiKIm6CejeVue8Acwd5gpFahBbbF8capsngBugJV-E-urT5b13kuk2wAdD-O1Fk85M8tV7ycTCDGVSyAtzE88CGt1WlvasaFoF4Tj_-5lypygqx4aRikjI/w640-h525-rw/Homemade+Colon+Cleanse+-+3+Juices+To+Detoxify+the+Colon.jpg', 'showInlineAds': false}, {'id': '222930054682962807', 'title': 'Mucus in Stool: 7 Common Causes \x26 When to See a Doctor', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjU6e3xARM436Ga5naWGkPiwXR-b4lgH31B4g1tltZAyu2rAMF_yfJXd2gEKGv00BY7c6UCQr9GVmifSjZC-Xg9h4nJxDmC7jhMbgooo7PiWnwG6dJH5tYu7cPwNvEDaeZmpbJWKaprNNs/s1600-rw/What+Can+Cause+Mucus+in+The+Stool.jpg', 'showInlineAds': false}], 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'author', 'label': 'Published by'}, {'name': 'timestamp', 'label': 'On'}, {'name': 'comments', 'label': 'Comment'}, {'name': 'share', 'label': ''}]}, {'regionName': 'footer2', 'items': [{'name': 'labels', 'label': 'in'}]}, {'regionName': 'footer3', 'items': [{'name': 'location', 'label': 'Location:'}]}], 'allBylineItems': [{'name': 'author', 'label': 'Published by'}, {'name': 'timestamp', 'label': 'On'}, {'name': 'comments', 'label': 'Comment'}, {'name': 'share', 'label': ''}, {'name': 'labels', 'label': 'in'}, {'name': 'location', 'label': 'Location:'}]}, {'title': 'Post Middle Ads', 'type': 'LinkList', 'sectionId': 'sec_Main_Widgets', 'id': 'LinkList84'}, {'title': 'Table of contents', 'type': 'HTML', 'sectionId': 'sec_Main_Widgets', 'id': 'HTML11'}, {'title': 'Below Posts Ad', 'type': 'LinkList', 'sectionId': 'sec_Bottom_Widgets', 'id': 'LinkList85'}, {'title': 'Popular Posts', 'type': 'PopularPosts', 'sectionId': 'sec_Side_Widgets', 'id': 'PopularPosts01', 'posts': [{'title': 'Low\u2011Fructose Meal Plan for Bloating\u2011Free Energy', 'id': 6542903892321975291}, {'title': 'Pilates Ring Exercises To Strengthen and Tone The arms and Legs', 'id': 3043537821095735627}, {'title': 'Yellow Jacket Wasp Sting Remedy: Fast Ways to Reduce Pain \x26 Swelling', 'id': 6327343790261420065}, {'title': 'High-Protein Vegetarian and Vegan Diets for Muscle and Weight Loss', 'id': 4159706717987024835}, {'title': 'Struggling with Bloating or Gas? You Might Have Fructose Intolerance', 'id': 593668830070622160}]}, {'title': 'Labels', 'type': 'Label', 'sectionId': 'sec_Side_Widgets', 'id': 'Label01'}, {'title': 'Take me back', 'type': 'HTML', 'sectionId': 'sec_Error_404', 'id': 'HTML404'}, {'title': 'Organization [BlogTitle]', 'type': 'Image', 'sectionId': 'sec_Footer_Organization', 'id': 'Image21'}, {'title': 'Social Media Links', 'type': 'LinkList', 'sectionId': 'sec_Footer_Organization', 'id': 'LinkList21'}, {'title': 'Credit', 'type': 'HTML', 'sectionId': 'sec_Footer_Bottom', 'id': 'HTML21'}, {'title': 'Mobile Menu', 'type': 'TextList', 'sectionId': 'sec_Mobile_Menu', 'id': 'TextList99'}, {'title': 'Labels', 'type': 'Label', 'sectionId': 'sec_Theme_Hidden', 'id': 'Label41'}, {'title': '\u09af\u09cb\u0997\u09be\u09af\u09cb\u0997 \u09ab\u09b0\u09cd\u09ae', 'type': 'ContactForm', 'sectionId': 'sec_Theme_Hidden', 'id': 'ContactForm41'}, {'title': 'Pageviews last month', 'type': 'Stats', 'sectionId': 'sec_Theme_Hidden', 'id': 'Stats41'}, {'title': 'Cookie Consent [NoTitle]', 'type': 'LinkList', 'sectionId': 'sec_Addon_Widgets', 'id': 'LinkList63'}, {'title': 'Image Uploader', 'type': 'Image', 'sectionId': 'sec_Addon_Widgets', 'id': 'Image61'}]}]);
_WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header01', 'sec_Header_Title', document.getElementById('Header01'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch01', 'sec_Header_Search', document.getElementById('BlogSearch01'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_TextListView', new _WidgetInfo('TextList01', 'sec_Header_Icon', document.getElementById('TextList01'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList02', 'sec_Header_Icon', document.getElementById('LinkList02'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML01', 'sec_Nav_Widgets_1', document.getElementById('HTML01'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList01', 'sec_Nav_Widgets_1', document.getElementById('PageList01'), {'title': 'Navigation Menu (Simple)', 'links': [], 'mobile': false, 'showPlaceholder': true, 'hasCurrentPage': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList02', 'sec_Nav_Widgets_2', document.getElementById('PageList02'), {'title': 'Additional Links', 'links': [{'isCurrentPage': false, 'href': '/p/sitemap.html', 'title': 'Sitemap'}, {'isCurrentPage': false, 'href': 'https://www.wellnesskatie.com/p/privacy-policy.html?amp\x3d1', 'id': '2071334981396222213', 'title': 'Privacy Policy'}], 'mobile': false, 'showPlaceholder': true, 'hasCurrentPage': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList04', 'sec_Nav_Widgets_2', document.getElementById('LinkList04'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList81', 'sec_Horizontal-Ad', document.getElementById('LinkList81'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_FeaturedPostView', new _WidgetInfo('FeaturedPost01', 'sec_Top_Widgets', document.getElementById('FeaturedPost01'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList83', 'sec_Main_Widgets', document.getElementById('LinkList83'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog01', 'sec_Main_Widgets', document.getElementById('Blog01'), {'cmtInteractionsEnabled': false, 'navMessage': 'Showing posts with label \x3cb\x3edigestive health\x3c/b\x3e. \x3ca href\x3d\x22https://www.wellnesskatie.com/\x22\x3eShow all posts\x3c/a\x3e', 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/2848902066-lbx.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/828616780-lightbox_bundle.css'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList84', 'sec_Main_Widgets', document.getElementById('LinkList84'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML11', 'sec_Main_Widgets', document.getElementById('HTML11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList85', 'sec_Bottom_Widgets', document.getElementById('LinkList85'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts01', 'sec_Side_Widgets', document.getElementById('PopularPosts01'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label01', 'sec_Side_Widgets', document.getElementById('Label01'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML404', 'sec_Error_404', document.getElementById('HTML404'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image21', 'sec_Footer_Organization', document.getElementById('Image21'), {'resize': true}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList21', 'sec_Footer_Organization', document.getElementById('LinkList21'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML21', 'sec_Footer_Bottom', document.getElementById('HTML21'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_TextListView', new _WidgetInfo('TextList99', 'sec_Mobile_Menu', document.getElementById('TextList99'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label41', 'sec_Theme_Hidden', document.getElementById('Label41'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ContactFormView', new _WidgetInfo('ContactForm41', 'sec_Theme_Hidden', document.getElementById('ContactForm41'), {'contactFormMessageSendingMsg': 'Sending...', 'contactFormMessageSentMsg': 'Your message has been sent.', 'contactFormMessageNotSentMsg': 'Message could not be sent. Please try again later.', 'contactFormInvalidEmailMsg': 'A valid email address is required.', 'contactFormEmptyMessageMsg': 'Message field cannot be empty.', 'title': '\u09af\u09cb\u0997\u09be\u09af\u09cb\u0997 \u09ab\u09b0\u09cd\u09ae', 'blogId': '630228609294838347', 'contactFormNameMsg': 'Name', 'contactFormEmailMsg': 'Email', 'contactFormMessageMsg': 'Message', 'contactFormSendMsg': 'Send', 'contactFormToken': 'AOuZoY7xHkFPQ4_URPEvOxL8qUDIGiURsA:1760979190153', 'submitUrl': 'https://www.blogger.com/contact-form.do'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_StatsView', new _WidgetInfo('Stats41', 'sec_Theme_Hidden', document.getElementById('Stats41'), {'title': 'Pageviews last month', 'showGraphicalCounter': false, 'showAnimatedCounter': false, 'showSparkline': true, 'statsUrl': '//www.wellnesskatie.com/b/stats?amp\x3d1\x26style\x3dBLACK_TRANSPARENT\x26timeRange\x3dLAST_WEEK\x26token\x3dAPq4FmCh-c_nrOrjYCxlXowEE3XIgsW3xH3RUfXU8ae_Tu291jQ_JpXa-iZOshdJQ_3oRHridRc76r-sC-M6dxXsaUEIwjeB7g'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList63', 'sec_Addon_Widgets', document.getElementById('LinkList63'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image61', 'sec_Addon_Widgets', document.getElementById('Image61'), {'resize': false}, 'displayModeFull'));
</script>
</body>