Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

Tuesday, November 12, 2019

7 Foods That Cause Anxiety and You Didn't Know

The pace of life today tests our tranquility. With so many family and work commitments, it is logical to feel a little anxious. If that stat...

Sunday, November 10, 2019

10 Foods That Help Reduce Anxiety

It's 10 o'clock at night and you're dying for a chocolate or something high in calories, you know it's in the kitchen and yo...

Monday, April 29, 2019

Helping Someone with Depression: best phrases to say to someone with depression

Although depression is a condition that should be treated with professional help, words can help you get ahead. Depression is a mood disor...