Helping Someone with Depression: best phrases to say to someone with depression

Helping Someone with Depression: best phrases to say to someone with depression

Although depression is a condition that should be treated with professional help, words can help you get ahead. Depression is a mood disorder, so it should not be confused with the necessary and natural sadness or melancholy, normal emotions in every human being. This condition has criteria and indicators to be diagnosed by a person with training in psychotherapy and psychiatry, and rarely, if ever, disappears on its own. Here are some of the symptoms. Depression requires specific attention to resolve, a friend or family member can show love, understanding and support, but cannot replace the assistance of a mental health professional. However, the support of the social circle is very important, because it reminds the depressed person that there are people who love her and who want to accompany her in the process of freeing herself from this condition. These are the best phrases to say to someone with depression: 1. I don't know what you're going through, but I want you to kno…