2015

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fat loss , lose pounds

How To Lose 10 Pounds in 3 Days

According to one of my gym instructors the perfect body is 70% food and only 30% exercise - I know that you should eat three healthy meals...

Joy 30 Nov, 2015

detox , healthy eating , nutrition

Easy Green Smoothie Recipes for Weight Loss | Healthy & Delicious

Green smoothies are a delicious and effective way to support weight loss while nourishing your body with essential nutrients. Packed with v...

Joy 5 Oct, 2015

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