Knees can become discolored and unsightly when they are not cared for properly, especially during the summer when you may want to wear clothing that exposes them. Kneeling down during prayers can cause darkening of the skin in the area due to excessive pressure.
Additionally, if the skin is exposed to too much sun without exfoliation, the discoloration can worsen and become even more pigmented. However, there are several home remedies you can try to help lighten and restore the skin of your knees.
How to lighten dark knees Naturally
If you are looking to reduce the darkness of your knees, here are 14 tips to help you:
1. Baking soda
Baking soda has been proven to be an effective cleanser for the skin, as it helps to remove dead skin cells and reduce dark skin. Its natural scrubbing properties make it a great choice for cleaning, as it can help to keep your skin looking bright and healthy.
Mix one tablespoon of baking soda with milk to form a paste. Rub the paste onto your knees in a circular motion. Repeat this every two days until you notice a difference in your skin color.
2. Honey, turmeric, and milk
To get rid of dark knees, take advantage of the natural properties of milk, turmeric, and honey. Milk works as a bleach, turmeric has antiseptic properties, and honey moisturizes your dry skin. To use these ingredients, mix one tablespoonful of turmeric powder, one tablespoon of lemon juice, and two tablespoons of milk.
Begin by combining milk, honey, and turmeric until a creamy mixture is formed. Apply the paste to your dark knees and let sit for 20 minutes. Wet your hands and massage the mixture into the area for two minutes. Rinse the mixture off with water afterwards.
3. Olive oil and sugar
The sugar in this effective home remedy acts as an exfoliant, while the olive oil moisturizes your skin.
- Combine equal parts sugar and olive oil to create a thick paste.
- Gently spread the paste onto the blackened areas of the skin.
- Massage the paste into the skin for at least 5 minutes.
- Rinse the knees with lukewarm water and a mild soap.
4. Honey and lemon
Honey is known for its ability to moisturize the skin, helping to prevent dark spots. However, lemon juice also has the natural property of bleaching. To achieve the best results, this remedy should be used three times a week.
Combine one tablespoon of honey with the juice from one lemon and spread the mixture onto the affected knees. Let the mixture sit for at least twenty minutes, then rinse off with water to experience lighter skin.
5. Lemon and gram flour mixture
Using gram flour for mild exfoliation and cleansing, combined with the natural bleaching properties of lemon, can help to reduce the darkness of knees.
Mix 1g of flour with a quantity of lime juice, making the mixture damp. Rub in a circular motion.
6. Olive oil
Olive oil can naturally lighten skin, as well as make rough skin on the knees smoother and more radiant.
Massage warm olive oil into your knees for ten minutes every night for three weeks before bed.
7. The Exfoliating brush
Exfoliate your skin using a loofah or brush.
When taking your bath, you can exfoliate your skin by using a loofah or brush while it is still moist. Move the brush or loofah around in a circular motion, and then rinse off with lukewarm water.
8. Shea butter and cocoa butter
Using these two natural fats as moisturizers can help to make the skin soft.
Before you go to bed each night, rub either shea butter or cocoa butter onto your dark skinned knees.
9. Aloe Vera gel
The sun's rays can cause serious damage to the skin when the knees are overexposed, but Aloe Vera can help reduce this damage. Additionally, using Aloe Vera can help keep the skin moisturized and prevent it from becoming dry.
Break open fresh Aloe Vera leaves and extract the gel. Rub the gel onto your knees and let it sit for 30 minutes to reduce the darkness.
11. Yogurt and vinegar
Mix equal parts of yogurt and vinegar together to create a paste. Apply the paste to the dark knees and let it sit for 10 minutes. After the paste has dried, use a soft cloth to rub the area in a circular motion for 2 minutes, then rinse off with lukewarm water.
12. Skin whitening fruits
Fruits like grapes, tomatoes, and lemons possess bleaching qualities.
Use different juices from different bleaching fruits on your knee regularly, alternating days.
Using moisturizers can help hydrate your skin, preventing darkening, as well as reducing the friction of the skin.
Once you have finished showering, put on a high quality moisturizer on your knee to maintain the skin's softness and vibrancy.