10 Benefits of Bitter Melon (Bitter Gourd)

Bitter Melon is called also Momordica, Goya, Bitter Gourd, Karela, or Balsam Pear. In particular, it is known to reduce blood sugar levels i...

Dash into the DASH Diet to Solve Hypertension

What is the DASH diet?. DASH stands for Dietary Approaches for Stopping Hypertension. It is a common term used by physicians all over the U...

The History and Health Benefits of the Amazing Apple

The Amazing Apple Back to the Beginning The word "apple" is thought to have first appeared in Abela, a province in Italy. ...

All-Natural Hair Care Recipes For Strong Beautiful Hair

There are so many hair care products available at your store or online, in every conceivable price range and for every type of hair. We are ...

A Comprehensive Guide On How to Get Rid Of Dark Knees

Dark knees can be embarrassing, especially during the summer when you want to wear short clothes. Kneeling down during prayers can cause ...

Try These 5 Fabulous Hair Styles for The Summer Season

1. The Bob Cut This is one of the popular choices when it comes to the best hairstyles for summer. It's perfect for the warm w...

Erectile Dysfunction: Causes and Treatment

"Erectile dysfunction is defined as inability to maintain an erection sufficient for sexual intercourse. This is a disorder that affect...

How to Lose Weight Eating Grapefruit

The Grapefruit (Mayo) Diet helps to lose weight using grapefruit as the focus food. The diet consists of eating grapefruit, salads and lean ...

Eating Healthy on Vacation: Can It Be Done?

It's that time of year again... summer travel! The thing I hear over and over again is this. "Well, I'm ready to start eatin...