October 2019

How to Lose 10 Pounds in a Month Naturally

The experts advise not to lose more than one 2 pounds per week, so that the weight reduction is healthier and our body has time to adapt. Le...

Joy 28 Oct, 2019

8 Reasons to Eat Pomegranate This Fall

It is one of the fruits that provides more antioxidants and is suspected to have antiviral effect, neuroprotective and also antitumor. It al...

Joy 21 Oct, 2019