April 2018

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3 Coffee Shakes Recipes for Weight Loss

coffee shakes , diets , fat loss

3 Coffee Shakes Recipes for Weight Loss

Coffee not only peps you up, it also has other advantages. Do you also belong to the last minute lie and do everything in the last second&...

Joy 26 Apr, 2018

How to Make French Toast Without Eggs But With Banana and Coconut

healthy eating , recipes , vegan

How to Make French Toast Without Eggs But With Banana and Coconut

Who invented it? Perhaps the Swiss, who call it "Fotzelschnitte"? Or the Americans, for whom a brunch without "French toast&...

Joy 12 Apr, 2018

Savor the Flavors with Our Quick and Tasty Chicken Avocado Burritos

burritos , diets , foods

Savor the Flavors with Our Quick and Tasty Chicken Avocado Burritos

Get ready for a flavor explosion with these mouthwatering chicken avocado burritos. Picture tender chicken, creamy avocado, gooey melted che...

Joy 8 Apr, 2018

4 Tips to Increase Iron Absorption from Foods

foods , health , iron

4 Tips to Increase Iron Absorption from Foods

Vitamin C has been shown to increase iron absorption. One study showed that taking 100 mg of vitamin C with a meal increased iron absorption...

Joy 6 Apr, 2018

Red Pepper and Spring Onion Hummus Recipe

foods , healthy eating , recipes

Red Pepper and Spring Onion Hummus Recipe

Hummus is one of the foods I love to eat when “being good” and I find that when you make your own you get more out of it and can mess about ...

Joy 2 Apr, 2018

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